WebSweet, cooked, boiled, drained, with salt. Nutrition Facts. For a Serving Size of 1 ear, large (7-3/4" to 9" long) ( 118 g) How many calories are in White corn? Amount of calories in White corn: Calories 114.5. Calories from Fat 15 ( 13.1 %) % Daily Value *. How much fat is in White corn? WebComprehensive nutrition resource for Corn On The Cob W/butter. Learn about the number of calories and nutritional and diet information for Corn On The Cob W/butter. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
1 Ear of Corn Calories, Carbs & Nutrition Facts
WebGet nutrition facts in common serving sizes: 100g, 1 cup, 1 cup kernels, 1 ear. ... How many calories in. Corn = 90 cal. There are 90 calories (on average) in 100 g of Corn. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 90: 1 g. 0.9: 1 cup = 145g. 131: 1 cup kernels = 154g. 139: 1 ear, large (7-3/4`` to 9`` long ... WebApr 17, 2024 · One ear of sweet corn has approximately 59 calories after it is boiled and drained, according to Calorie King. Only four of these calories are from fat. An ear of … meeting encore address
Calories in 1 large ear of Corn and Nutrition Facts
WebWell, a medium sized ear of sweet yellow or white corn (103 g) that has been cooked in boiling water has slightly upwards of 100 calories. This means that on a 1400 calorie diet, the corn would account for roughly … WebApr 26, 2024 · 1. Prepare corn- Remove the husk and silk from the corn, then brush on all sides with olive oil (you can also use spray oil). Season generously with salt and pepper. 2. Cook- Pre-heat your air fryer to 350°F for at least 5 minutes. Add the corn to the basket. It's OK if it's touching. WebOne large ear of corn is roughly equal to about 1 cup of individual kernels. A large 1-ear serving of corn has: Calories: 123; Protein: 4.6 grams; Fat: 1.9 grams; Carbohydrates: 26.7 grams; meeting emotional needs of children