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WebJun 17, 2024 · This can result in pain and hinder daily activities like walking and climbing stairs. Tight hips can also cause an anterior tilt of the pelvis which results in poor posture … Secondary emotions happen when you feel one thing because you felt another. It’s a kind of “loop” where emotions cause other emotions. It can take practice to understand when this is happening. Here are a few examples: 1. You feel ashamed because you got angry 2. You feel angry at yourself because … See more Today, as an adult, I’m lucky to be supported by a thoughtful, considerate partner and by friends and family who help me process my emotions on a deeper level. But as a … See more To get in touch with your emotions, you need to find ways to notice what your mind and body are feeling. You also need to dig deeper to understand what underlying emotions are causing those feelings. Often, there’s more … See more Unlocking your emotions can be the journey of a lifetime, especially if you were taught when growing up that it wasn’t safe to share your emotions or to be vulnerable. Getting in touch with your emotions starts with … See more If you don’t have much practice identifying emotions, it can be a struggle to know what you’re feeling. Just as some teenagers (like me) … See more http://www.positivehealth.com/review/i-m-fine-learning-to-unblock-your-emotions going into escrow